One of the feeding tubes to our anxiety is the constant fear of something bad happening.
This tube steals so much from us.
It steals time.
It steals energy.
It steals our ability to be in the present moment…
Pick what you need today.
One of the feeding tubes to our anxiety is the constant fear of something bad happening.
This tube steals so much from us.
It steals time.
It steals energy.
It steals our ability to be in the present moment…
Battling post natal anxiety can look very different for everybody. Did ‘feeling judged’ ever trigger your anxiety? It’s really bloody hard and scary at the thought of getting honest with yourself, especially when your mind feels so messed up trying to deal with this new “motherhood” thing.