GET IN TOUCH.
Want to contact a mental health mentor who actually gets it? Got a question. Want to chat about working together. Need to vent. The form below comes straight to me - I read every single one. Perth based. Online for everyone else.
CONTACT A MENTAL HEALTH MENTOR - FAQS.
– ARE YOU A THERAPIST?
No, and I never claim to be. I'm a lived-experience mental health mentor. That means I'm not clinical (no psychology degree, no diagnosis). What I am is someone who's been through the FULL Monty mental health shit-storm and come out the other side with tools that actually worked. Many of my clients have a therapist AND see me - both can coexist.
– I'M NOT IN PERTH. CAN WE STILL WORK TOGETHER?
Yes. 1:1 mentoring is online (Zoom). The Q&A Quickie is fully digital. Confidence to Be™ is online too. Location doesn't matter.
– IS THIS A CRISIS SERVICE?
No. If you're in immediate crisis, please contact Lifeline (13 11 14 in Australia) or your local emergency services. My work is for people who are managing day-to-day but want support to do it better - not for acute crisis intervention.
– HOW QUICKLY WILL YOU REPLY?
Within 24-48 hours, Monday to Friday. I read every single message and reply personally.